What is Forever?

**** The word God is interchangeable with any word you connect to **** And here God is healing me with this trial, cleansing me with this suffering, making me whole with this misery, bringing me freedom in the rain. I let go, lay my head to rest in the raging sea, and sleep peacefully in… Continue reading What is Forever?

The Beauty in Accepting Difficult Emotion

There is a certain kind of power and peace that comes from the acceptance of pain. While going through a time with an incredible amount of emotional pain, whether it be a break up, the loss of a loved one, or any type of trauma or source of pain, if we just embrace it. If… Continue reading The Beauty in Accepting Difficult Emotion

The Power Of Vulnerability

Vulnerability is a tremendous act of courage. When being vulnerable you invite others to see you just as you are, and that means they also have the choice to judge, criticize, ridicule or invalidate you. You open that door, you give them that ability, and that can leave us feeling naked and unsafe. Although when… Continue reading The Power Of Vulnerability

The Power of Thought

Thoughts are like the seeds of our reality, the water to our emotions. We can have one thought, and that thought leads to another, and another, we decide to jump on a train in our minds, and whatever the energy of those thoughts may be, it will have an impact on your emotions and body.… Continue reading The Power of Thought

Shame

Alright. Let’s get real. I am pregnant now, and pregnancy can bring up some real weird feelings of shame. There is so much that comes along, shame about deserving the baby versus women who have been relentlessly trying to get pregnant to no avail. Shame regarding how my body looks now, and the shame that… Continue reading Shame