Acceptance of Your Own Evolution

As individuals we must accept and come into agreement with our own personal evolution. We expand, we grow, we change, we learn. A personal struggle I used to have was this yearning desire for my innocence to come back. It would eat at me, and I had this anger towards myself for not being able… Continue reading Acceptance of Your Own Evolution

What is Forever?

**** The word God is interchangeable with any word you connect to **** And here God is healing me with this trial, cleansing me with this suffering, making me whole with this misery, bringing me freedom in the rain. I let go, lay my head to rest in the raging sea, and sleep peacefully in… Continue reading What is Forever?

People Change

People change. People are in a constant evolution. People go through different seasons, seasons in which take them down different paths. People fall. People grow. People are made to change, made to create and destroy, made to be shifting and moving energies. Someone said to me once “when someone shows you who they are, believe… Continue reading People Change

Untitled

I have been very absent on here as of late. Things haven’t been too easy. I am in the third trimester of pregnancy with my sweet little girl and around this time of year there have been a lot of trials and upheavals. It seems my subconscious knows this, remembers this, and has a tendency… Continue reading Untitled

No Fear

We are spirits, energy, consciousness, or whatever you want to call it, before, after, and while we are bodies. Our bodies are merely temporary aspects of our journeys, as part of our awakening process. With this, there is no reason for fear. There is no reason not to simply trust your higher power, trust your… Continue reading No Fear

Opinion About Popular Topics

There have been many issues brought to the public eye about equal rights and destigmatization of mental health conditions in the past several years. This is great. Equal rights are essential and all people deserve love and fair treatment no matter their gender, race, sexual orientation, etc. Destigmatization is also absolutely essential, nobody should feel… Continue reading Opinion About Popular Topics

One Of Those Days

There are days where I wish I could search on google “how to be happy” and find a five minute fix to problems I have created or allowed. Some days I am tired and I just want someone or something else to solve everything for me. Recently I had one of those days, one of… Continue reading One Of Those Days

The Power Of Vulnerability

Vulnerability is a tremendous act of courage. When being vulnerable you invite others to see you just as you are, and that means they also have the choice to judge, criticize, ridicule or invalidate you. You open that door, you give them that ability, and that can leave us feeling naked and unsafe. Although when… Continue reading The Power Of Vulnerability

The Power of Thought

Thoughts are like the seeds of our reality, the water to our emotions. We can have one thought, and that thought leads to another, and another, we decide to jump on a train in our minds, and whatever the energy of those thoughts may be, it will have an impact on your emotions and body.… Continue reading The Power of Thought

Emotions Are Neither Good or Bad

Alright, let’s get rid of the labels we have been taught for a moment. Let’s talk about emotions. What if we stopped labelling emotions as good or bad? Instead we simply observed them. Each and every emotion has a cause and a purpose. For example:• Pain, sadness, despair: This is a HUGE culprit for growth.… Continue reading Emotions Are Neither Good or Bad

Shame

Alright. Let’s get real. I am pregnant now, and pregnancy can bring up some real weird feelings of shame. There is so much that comes along, shame about deserving the baby versus women who have been relentlessly trying to get pregnant to no avail. Shame regarding how my body looks now, and the shame that… Continue reading Shame

Trauma

Most things in our minds have a path, one connection that lead to another, that lead to another, and then comes a belief or perception, something that integrates into our thought pattern, behaviors, personality. Then there are those things that explode your mind, there wasn’t a direct path there, a chronological series of perceptions and… Continue reading Trauma